Book a Class

You want to book a class? Great! All classes are virtual and done via Zoom, Skype or Google Hangout.

Suggested price: $15 donation for a one-hour one-on-one class.
Payments and Donations are accepted here - https://www.paypal.me/MIngegno

• Lunch Hour Flow Yoga

Hectic morning at the home office? Get flowing during your lunch break.

This class includes Pranayama, Surya Namaskar A and B, Core, and Balancing Asanas.

• Nap Time Flow Yoga

Get flowing while your little one sleeps!

This class will focus on Surya Namaskar A and B, Balancing, Core, and Strengthening the Back Body.

• Relax and Release Restorative Yoga

In this gentle class, we will use pillows and blocks to move into 5-6 postures allowing the body to completely unwind.

• Self Care Yoga

Relax and recharge for the week ahead.

Don’t see what you’re looking for? No problem! I’m sure we can figure something out. Contact us.