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      <image:caption>image shot at Ara Ha</image:caption>
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      <image:title>Blog - Summer Retreat 2019</image:title>
      <image:caption>photo shot at Aro Ha</image:caption>
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      <image:title>Blog - Yoga Reimagined</image:title>
      <image:caption>image shot at Aro Ha</image:caption>
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    <lastmod>2024-08-30</lastmod>
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      <image:title>Meet Maura-Leigh - Maura-Leigh Ingegno: Holistic Wellness Practitioner</image:title>
      <image:caption>Tobias Keene, D.D.S. Hailing from Richmond, Virginia, Dr. Tobias Keene brings a bit of unabashed Southern hospitality to all his patients. He moved to Washington, D.C. over thirty years ago as a freshman at Ivy College. Right after graduation, he attended World University’s School of Dentistry. Before opening Keene Dental in 1994, he worked for free clinics and some of the finest practices in the District. He is part of the 123 Dental Association and stays up-to-date on the latest dental discoveries. When not striving to keep his patients happy and healthy, he’s enjoys hiking with his family in Rock Creek Park.</image:caption>
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      <image:title>About Yoga - What Is Yoga?</image:title>
      <image:caption>The word yoga originates from yoke/unite, an Indian technique to relax your mind and soul in this world of stress, tension, etc. Yoga is like a tonic to your health and is beneficial for your health. It is an Indian art that contributes to controlling your mind. In local training centers trainers teaches different exercises, that can help each one of us to balance our life. This technique is scientifically proven to be best for nurturing success in everybody's life. Yoga exercises and techniques are less time taking and without costly resources. You need only your concentration and will to practice Therapeutic yoga. There are different yoga styles practiced today. Training centers help you to find the one that can help you most and give happiness and peace. It is essential that you find a style of yoga that helps you gain success. Mentors in the training centers do this task with great love and dedication. Patients that are suffering from cardiac and other severe diseases can benefit enormously from therapeutic yoga techniques. SOURCE LEARN MORE</image:caption>
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      <image:caption>Node Fitness Organic Cotton 25" x 12" Rectangular Yoga Bolster</image:caption>
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      <image:title>Home Studio Set Up</image:title>
      <image:caption>Gaiam Essentials Yoga Block (Set of 2) - Supportive Latex-Free EVA Foam Soft Non-Slip Surface for Yoga, Pilates, Meditation</image:caption>
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      <image:title>Home Studio Set Up</image:title>
      <image:caption>Yoga Strap for Stretching – Yoga Straps in Standard 8 Foot or Extra Long 10 Foot Length - Yoga Stretching Strap Thick Durable Cotton with Adjustable D-Ring</image:caption>
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      <image:title>Home Studio Set Up</image:title>
      <image:caption>Premium 5mm Solid Thick Non Slip Exercise &amp; Fitness Mat for All Types of Yoga, Pilates &amp; Floor Workouts (68" x 24" x 5mm)</image:caption>
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      <image:caption>Canyon Creek Authentic Mexican Yoga Falsa Blanket</image:caption>
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